■

Met Higashi and Toge at Koremasa for some intervals on Renkoji. First time was a warm up. 2nd and 3rd were at full speed. I couldn't get going very fast on the bottom stretch, but in the last climb I was able to hold a good speed. 4th time was a rest interval, and the 5th time was similar to 2 and 3. After that I went to Komaba.

2:43, 77 km